How does sinusitis get better?
Sinusitis often resolves as inflammation decreases. Supportive measures that may ease symptoms include: - Steam and humidified air to loosen mucus. - Drinking plenty of fluids to help mucus drainage. - Saline nasal irrigation or saline nasal sprays to clear the nasal passages. - Warm compresses over the face to relieve pressure or pain. - Rest and sleep to support recovery. - Sleeping with the head elevated may help drainage. These are general measures. Seek medical review if symptoms are severe, persist beyond about 10 days without improvement, or if you develop high fever, facial swelling, worsening headache or visual changes—these may suggest complications and need evaluation by Otorhinolaryngology or your Family Medicine physician.






